Fitness guru and model, Chontel Duncan (pictured), from Brisbane, Queensland, has shared a snap of her incredible post-baby body just five days after giving birth (right). Mrs Duncan did admit that she felt as though someone had used her core as a boxing target and said ‘so much healing is yet to happen.’ The bronzed beauty rose to fame throughout her pregnancy for her amazing set of abs (centre) and impressive hardcore workout routine that she continued right up until the days before giving birth. Mrs Duncan gave birth to her little boy Jeremiah on Good Friday via C-section and said he was ‘happy and healthy.’