Many people see their homes as a comfort zone, but did you know that some everyday items could be putting your health at risk?
1. Non-stick cookware
Non-stick pans make cooking easy, but when overheated, the coating can release harmful chemicals known as PFAS (“forever chemicals”). Studies suggest these may increase cancer risk over time. Safer alternatives include stainless steel or cast-iron pans.
2. Plastic containers and bottles
Plastics often contain chemicals like BPA and phthalates, which can leach into food or drinks, especially when heated. These substances are known to disrupt hormones and may contribute to cancer development. Glass or stainless-steel containers are a healthier option.
3. Cleaning products
4. Air fresheners and scented candles
That “fresh linen” or “vanilla” scent might be comforting, but artificial fragrances can release toxins called volatile organic compounds (VOCs). Constant exposure to VOCs has been linked to health risks, including cancer. Natural alternatives like essential oils or soy-based candles are safer options.
