There is increasing evidence that when we eat, what we eat and how much we eat are important. In this…
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Do You Love Talking? Here Are 5 Perfect Jobs For You
Many jobs depend on strong communication skills and to have have a career fulfilment » in such jobs, you need…
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You’ve been using your knife and fork all wrong – Etiquette expert reveals
New research has revealed that an alarming 40 per cent of us don’t know how to use a knife and…
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9 Health Benefits Of Beans You Should Know
Beans are seeds from the Fabaceae family, commonly known as the legume, pea, or bean family. They are an affordable…
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10 Health Benefits Of Cucumber You Should Know
Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for…
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Seafood Okro Soup | The Kitchen Muse
Okro Soup is by far one of the easiest soups to prepare. You don’t necessarily need to be a fantastic…
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Diabetes Cases May Rise To 642m In 2040
The Diabetes Association of Nigeria (DAN) has said that diabetes cases may leap to 642 million by 2040. It said…
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Amala & Plantain Fufu Recipe
Plantain Fufu Plantain Fufu is basically swallow made from unripe Plantains. This is a very healthy Fufu meal. Unripe plantains…
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Children who spend hours daily in front of screens are at risk of “short-sightedness, obesity and 12 different types of cancer”
Experts say children who spend too much time gawking at TV, phone, or computer screens are more likely to be…
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It takes smokers’ hearts at least 15 years to recover after quitting cigarettes
Smokers will have to wait 15 years after quitting for their heart disease and stroke risk to return to a…
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Exclusive breastfeeding improves the child’s brain – Nutritionists
A nutritionist, Dr Sylvester Igbedioh, has stressed the need for mothers to give their newborn babies exclusive breastfeeding, stating that…
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Your Jeans ‘ll Last Longer With These Tips
Every woman has a favorite pair of jeans and it can be heartbreaking when it begins to wear out.
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Asun (Spicy Goat meat) | The Kitchen Muse
Asun has always been one of the things i wished i could make at home myself simply because I didn’t…
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Most annoying types of people on social media
In each of your social media accounts, there is a group of annoying people who make you feel like quitting.
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Watch what you eat, drink, Ashiru warns Nigerians
The President of the African Fertility Society, Prof Oladapo Ashiru, has warned Nigerians to avoid diabetes disease by being mindful…
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Oven Baked Coconut Jollof Rice
I remember my assistant asking me to make her Jollof rice for lunch one day and i asked her “are…
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Anaesthetist infects 12 patients with hepatitis C
Twelve patients at a German hospital have so far been found to have hepatitis C after undergoing surgery involving an…
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New drug cures 90% of Tuberculosis sufferers – Scientists
A new treatment for a deadly drug-resistant strain of tuberculosis can cure more than 90 per cent of sufferers, according…
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Adalu (Beans and Corn Pottage)
Adalu is basically a one-pot dish of Corn and Beans cooked in a rich tomato sauce made with palm oil,…
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Don’t use urine, breast milk to treat ‘apollo,’ – Doctors warn
The Nigerian Optometric Association on Monday warned the general public against the use of urine, breast milk, and acid, among…
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