Struggling with sleep or feeling down? Science suggests that simply lying beside a loved one—whether a partner, family member, or…
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Struggling with sleep or feeling down? Science suggests that simply lying beside a loved one—whether a partner, family member, or…
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Read MoreGoing to sleep at 10pm regularly could result in a lower risk of developing heart disease, new research has found.
Read MoreNext to eating a healthy diet and getting enough exercise, getting adequate sleep is a staple cornerstone to a healthy…
Read MoreA student can sleep for a week straight, without even waking up to eat or use the toilet, after drinking…
Read MoreA major study found those who are forced to drag themselves out of bed in the morning stand a 10…
Read More32-year-old Wiley Day from Alabama is a lucky man, he somehow survived after he was electrocuted by his phone charger.…
Read MoreSleep gives our bodies time to recover from the day, to recuperate, making it vital to our health and wellbeing.…
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