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  • Struggling to Sleep? Try This Simple Trick for a Restful Night
Inside Life
Struggling to Sleep? Try This Simple Trick for a Restful Night
TSB News Feb 1, 2025 0

Struggling with sleep or feeling down? Science suggests that simply lying beside a loved one—whether a partner, family member, or…

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Lifestyle
The mental and physical benefits of playing sports
TSB News Oct 27, 2022 0

The mental and physical benefits of playing sports

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Lifestyle
Teas to help you fall asleep and sleep better at night
TSB News Oct 6, 2022 0

Teas to help you fall asleep and sleep better at night

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Lifestyle
Why you should sleep with the lights off
TSB News Jul 5, 2022 0

Why you should sleep with the lights off

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Lifestyle
Sleeping at 10pm could lower risk of heart disease, study finds
Honest Micah Nov 10, 2021 0

Going to sleep at 10pm regularly could result in a lower risk of developing heart disease, new research has found.

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Lifestyle
10 Surprisingly Common Ways People Die In Their Sleep
TSB News Aug 18, 2018 1

Next to eating a healthy diet and getting enough exercise, getting adequate sleep is a staple cornerstone to a healthy…

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Inside Life
Student Sleeps For Up To A Week Straight After Drinking Alcohol
TSB News Aug 7, 2018 0

A student can sleep for a week straight, without even waking up to eat or use the toilet, after drinking…

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Lifestyle
Sleeping Late Can Make You Die Young – Study
TSB News Apr 12, 2018 0

A major study found those who are forced to drag themselves out of bed in the morning stand a 10…

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Inside Life
Photos: Phone Charger Almost Electrocutes Man In His Sleep
TSB News Mar 31, 2017 0

32-year-old Wiley Day from Alabama is a lucky man, he somehow survived after he was electrocuted by his phone charger.…

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Inside Life
Experts Reveal Reasons Our Eyes Twitch When We’re Tired, Causes Of Dark Circles & Bad Breath
TSB News Sep 25, 2015 0

Sleep gives our bodies time to recover from the day, to recuperate, making it vital to our health and wellbeing.…

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