The images of former rugby player Dave Jackson, 32, from Nottingham preforming the difficult move, which is part of the calisthenics exercise regime currently sweeping the US, have gone viral. Fitness fanatics across America who have been able to pull off the move have posted pictures of themselves on social media. As a result the ‘Human Flag’ is being heralded as the next internet web craze since the likes of ‘Planking’ and the ‘Ice-Bucket Challenge’. Now fitness coach Dave, who used to be the captain of Nottingham Rugby Club, has brought the technique to the UK. See more photos when you continue
This one go hard o! Not even trying it for obvious reasons … #justsaying
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